We are excited to share our group offering for the month of July -
A Transformational Breathwork Journey with our talented friend, Alex Holguin! 

Transformational breathwork is a technique and practice to help you move through hidden blocks that are holding you back or causing you to repeat the same patterns. Alex will guide you into consciously connecting with your breath to help open your subconscious mind, release stagnant energy, dissolve trauma, and positively rewire the brain so you can FEEL MORE FREE in your day-to-day life!

Wednesday July 19, 2023 from 6:30 to 8 pm
(Please arrive by 6:15 pm)
$59 per person

Please bring a yoga mat, blanket, and eye mask.

Limited to 10 attendees

Call or text 615.212.9552 to reserve your spot!

To learn more about Alex, visit www.alexholguin.com.