As we enter the seasonal shift, we’ll gather to bring light to our own dark places — to free us up for the joy of the holidays.
Gabrielle Caldwell leads a dharma talk to create space for vulnerable, self-reflection and self-compassion. It’s only by loving ourselves that we can be loving to others and more open to gratitude and abundance in our lives.
With respect and tenderness, Gabrielle will lead a conversation about why we hide from love and how we free ourselves from old patterns of resentment and shame. A guided meditation with sound bath follows.
Dress comfortably and bring a yoga mat. Suggested donation is $20